Using TV to further trauma discussions

Over the past couple of years, trauma has been a common theme in characters and storylines in television shows or movies. The prevalence of these topics can help to further the conversation surrounding trauma and healing, when done well. We … Read the rest

The Opportunity in our Triggers



If you’ve been through trauma in your life, you may notice that for long periods of time (sometimes years), you may have no symptoms of PTSD. But sometimes, something or someone may provoke a memory or emotion that is … Read the rest