Sunday, August 5th is ‘Friendship Day’, a time to acknowledge those important relationships in our lives–friendships. It’s no secret that healthy relationships make us happy, but loving and being loved is actually good for our health and can cultivate healing as … Read the rest
Recent terrorist attacks in the United Kingdom has left many around the world grappling with unspeakable tragedy and trauma.
The traumatic effects of terrorism can be significant and widespread, affecting any number of demographics:
- Survivors of past traumatic events
When someone is going through suffering, or trauma of any kind, we have a reaction to what they are going through. Our reaction externally, can have a big effect on how that person responds to us or how this will … Read the rest
Painful emotions, are painful. Bottom line. As humans, we naturally do everything we can to get rid of painful feelings. This can sometimes mean negative and harmful things for us like repressing our emotions, reacting too fast or too irrationally, isolation … Read the rest
February is Psychology Month, a celebration of the profession and the opportunity to highlight how these professionals work to help people live healthy, happy lives. But what is psychology? It’s a broad field, rooted in science that seeks to help … Read the rest
If you are eagerly awaiting your next opportunity to hear Kim Barthel and Theo Fleury speak, here’s a list of upcoming events where you can catch them solo or together:
- Nelson, BC: Supporting parents, supporting kids.
In case you missed it, yesterday we hosted an amazing discussion and Twitter chat, where Kim Barthel and Theo Fleury joined people across the globe in a conversation about learning to cope with PTSD.
If you happened to miss out this time, … Read the rest
Back-to-school time is just around the corner, and while kids may exhibit a variety of personality traits in anticipation for this time (anxiety, excitement, subdued), we may not always know what a child is going through before they walk into … Read the rest